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22nd July 2021 10:00am - 12:00pm
Logan Central Community Centre
(Amputees Qld Hall)
9-11 Jacaranda Avenue
Logan Central

Cost:  Free

Chair-based yoga Meditation is a great way for older adults to get wonderful health benefits by loosening and stretching painful muscles, reducing stress and improving poor circulation.

Chair-Based Yoga Meditation is a Healthy Ageing Hub event, supporting improved health outcomes for older people.

Followed by morning tea. Please RSVP for catering purposes.