Mindfulness

18th March 2026 10:00am - 12:00pm
Ben Matthews Playground Community Centre, 47-55 Ellen Street, Logan Central

Join us and Lili van Zyl from Mater at Home to discover the power of practicing mindfulness and how it can assist in reducing stress, wellbeing and promote physical and emotional health.

Mindfulness is a Healthy Ageing Hub event, empowering older people to confidently manager their own health and wellbeing in the community.