Join our FREE 12 week exercise physiologist run program with BeActive.
This is a fully adaptive and individualised program where week one will have each participant undertaking basic testing. The program will run for twelve weeks with further testing in the final week so you can to see how far you have come! Each person will leave with an individualised home workout program.
Fun & Fitness is a Healthy Ageing Hub event, supporting improved health outcomes for older people.
We have 20 places available, be quick to register.
